The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
by Patricia Bragg and Paul C. Bragg
If we are to get these poisons out of our bodies we must fast. By fasting we give our bodies a physiological rest. This rest builds Vital Force. The more Vital Force we have, the more toxins are going to be eliminated from the body to help keep it clean, pure and healthy.
The Amazing Liver & Gallbladder Flush
by Andreas Moritz
In this revised edition of his best-selling book, formerly The Amazing Liver Cleanse, Andreas Moritz addresses the most common but rarely recognized cause of illness – gallstones congesting the liver. Twenty million Americans suffer from attacks of gallstones every year. In many cases, treatment merely consists of removing the gallbladder, at the cost of $5 billion a year. But this purely symptom-oriented approach does not eliminate the cause of the illness, and in many cases, sets the stage for even more serious conditions.
The Yoga-Sutra of Patanjali: A New Translation and Commentary
by Georg Feuerstein Ph.D.
Approximately two thousand years old, The Yoga-Sutra of Patanjali is the landmark scripture on classical yoga. The translation and commentary provided here by Georg Feuerstein are outstanding for their accessibility and their insight into the essential meaning of this ancient and complex text. His faithful and informed rendering of the aphorisms (sutras) is based on extensive personal research into the Sanscrit sources. Each word is explained so that the entire text becomes readily available to the western reader and student of yoga.
Nature’s Gentle Cures: Safe and Effective Healing Therapies
by Jude C. Williams, M.H., N.D.
Did you know that dandelions can help relieve indigestion? Jude Williams does, and she wants to share her knowledge of herbal remedies in Nature’s Gentle Cures. The book focuses on holistic cures rather than symptomatic treatments and explains how to utilize the healing properties of plants. Williams has collected herbal remedies for some of the most common ailments, such as arthritis, asthma, upset stomach, and fatigue.
Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care
by Andrew Weil, M.D.
Dr. Weil has the unique ability to relay nuggets of medical wisdom and engender a sense of trust in the reader. How many people really trust their doctors? Believe it or not, there actually is one that you can trust! His books are written in plain English with just enough technical details to convince the reader that Dr. Weil really knows what he is talking about. This book is a one volume wonder with a phenomenal amount of information. Dr. Weil begins with the fundamental aspects of health, like exercise, diet, and breathing, and concludes with an excellent reference to many ailments.
World Without Cancer – The Story of Vitamin B17
by G. Edward Griffin
Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem mans diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile.
Why has orthodox medicine waged war against this non drug approach? The author contends that the answer is to be found, not in science, but in politics and is based upon the hidden economic and power agenda of those who dominate the medical establishment.
This is a new edition of the book. It is the most complete and authoritative treatise ever produced on Laetrile. It explains the theory by which Laetrile is believed to work. Case histories are included.
Lifeforce: A Dynamic Plan for Health, Vitality, and Weight Loss
by Jeffrey S. McCombs
This book will give you the tools necessary to rid your body of candida yeast which is the root of a lot of disease we experience in the body according to many health professionals (although not recognized by most drug-pushing physicians these days). It’s a good read and may be worth your time (and money) to do his Candida Cleanse, especially if it saves you a few thousand dollars in medical bills down the road (an ounce of prevention is worth a pound of cure!).
Pain Free for Life: How to Heal Yourself Naturally Without Drugs or Surgery
by Darrell Stoddard
Western medicine has been trying to find out what causes pain without ever learning what pain is. Darrell Stoddard, Founder of the Pain Research Institute, has identified pain as the broken or suppressed electrical signals between cells in injured tissues. "The Chinese believe that pain is caused by the “blockage of Chi." ? a concept that has never been adequately evaluated in Western medicine. The author submits that "Chi" is the endogenous electrical potential in living tissue that can be measured and quantified. Mr. Stoddard further propose that pain is caused by cut, broken, or suppressed electrical connections between cells, and he has a solution for those suffering from pain!
Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress
by Roger Callahan
In connection with his The Five Minute Phobia Cure, Callahan has appeared on television with Regis Philbin, Tom Snyder and Leeza Gibbons, successfully working with patients suffering from all stripes of phobias. Now he makes the startling claim that psychological problems can be treated with a sequence of movements and taps on various body parts that correspond to meridians used in acupuncture. Backed by a Ph.D. in clinical psychology from Syracuse University, Callahan theorizes that emotional distress corresponds to a “thought field” disturbance that can be corrected by simply balancing the field’s energy. Nearly a third of the book is given over to physical formulas for dealing with specific ailments: phobias, addictions, trauma, anxiety, stress, fear, depression, pain, obsession. Replete with cases of immediate, permanent cures that sound nothing short of miraculous.
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
by Phillip McGraw
Self-improvement guru Phillip McGraw knows you’re looking for “something that melts fat off like sun melts ice,” but, he reminds you, “losing weight is not ‘quick and easy’ and you know it.” McGraw, one of Oprah’s favorite sidekicks and host of his own television show, promises that you will succeed with his methods, because you will change “from the inside out.” McGraw’s 7 Keys are sound – not quick. First, you have to understand and face your “personal truth” – what you think about yourself and your weight – and replace toxic messages with positive thoughts. Next, step by step, you learn how to counter emotional eating, change your environment, master impulse eating, choose foods, adopt an exercise habit, and assemble a support circle. Each step is clearly explained and personalized with case studies, fill-in charts, and self-tests. His nutrition plan emphasizes foods with high nutritional yields for few calories, and that cannot be eaten quickly (generally because they’re high in fiber), so you’re less likely to overeat. McGraw is the author of Life Strategies, Relationship Rescue, and Self Matters. Here he offers his unique, tell-it-like-it-is, take-no-prisoners style to help you change “what you eat, why you eat, where you eat, when you eat, and how you eat,” all in an individualized approach that’s bound to be effective. Highly recommended.
The Perricone Promise: Look Younger, Live Longer in Three Easy Steps
by Nicholas Perricone M.D.
Dr. Nicholas Perricone has helped millions of people maintain younger looking skin. But in order to truly look and feel younger, readers must preserve the entire body, not just the skin. Now, Dr. Perricone reveals a groundbreaking, 28-day program that promises to help readers stay young forever. The secret is neuropeptides, the biggest breakthrough in anti-aging medicine. The book explains the science behind neuropeptides and the incredible results that can be achieved by regulating and controlling these chemicals in the body. Dr. Perricone reveals a structured program designed to remove wrinkles, speed up metabolism and weight loss, and enhance mood, brain function, and overall health. This three pronged attack on aging includes Dr. Perriconeís exclusive list of 10 superfoods to rejuvenate the body, revolutionary nutritional supplements, and state-of-the-art topical applications. The Perricone Promise is the book everyone must own-no matter what their age.
The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
by Jim Loehr and Tony Schwartz
This book is aimed at stressed individuals who want to find more purpose in their work and ways to better handle their overburdened relationships. Just as athletes train, play and then recover, people need to recognize their own energy levels. "Balancing stress and recovery is critical not just in competitive sports, but also in managing energy in all facets of our lives. Emotional depth and resilience depend on active engagement with others and with our own feelings." Case studies demonstrate how some modest changes can have an immediate impact.
The Essential 55: An Award-Winning Educator’s Rules for Discovering the Successful Student in Every Child
by Ron Clark
By helping students turn themselves into scholars, 2001 Disney Teacher of the Year Ron Clark found that his Essential 55 can apply to anyone who considers life to be a learning experience. When Ron Clark walked into his fifth grade class in rural North Carolina, he was confronted with a tremendous challenge. The children had little interest in learning and were sorely lacking in guidance. How would he transform a group of apathetic kids into disciplined, thoughtful, and curious students? He quickly realized that they needed to learn some basic rules. Clark compiled a list of 55 lessons and soon, his fifth grade students who once struggled to read at the third grade level were reading at the sixth grade level . . . and loving it. What’s more, they were gaining something crucial self-respect.
Why Alternative Medicine and Why Now: A Primer on Holistic Medicine
by T. Anthony Kampner
Why Alternative Medicine and Why Now? tells of how our society has progressed through a series of decisions that have resulted in the polarization of all aspects of our perception of reality. We have fragmented our lives and created this chaotic culture; which we have come to love and despise at the same time. Unless we can understand what has happened then we will not be able to find the way to correct our problems. I have tried to illustrate how this process has affected western medicine. In spite of our elaborate technology, physical illness is still rampant. In addition, we have managed to disrupt our spiritual, mental and emotional health as well. We do have diagnostic aids and therapies that seem almost miraculous, yet we do not have optimal health. Many people have material success but are not happy. Frustration, confusion and depression are prevalent. We have not only systematically fragmented our society but have also fragmented ourselves into many sub- specialties. Healing consists of identifying the pieces we have fabricated and putting ourselves and our world back together. Becoming healthy consists of becoming whole again!
The ADD Nutrition Solution: A Drug-Free Thirty-Day Plan
by Marcia Zimmerman, C.N.
The first scientifically proven, effective, all-natural nutritional alternative to the much-prescribed drug Ritalin Attention deficit disorder is a nutritional deficiency, not a psychological condition. This is the revolutionary discovery Marcia Zimmerman made during her ten years of research as a nutritional biochemist. That conclusion led her to develop a diet that addresses the specific needs of the 17 million adults and children suffering from ADD. Her easy-to-follow thirty-day plan has been proven just as effective as Ritalin in relieving the symptoms of ADD.
- How women should boost their nutrition before conception to prevent ADD in their children.
- Why boys are much likelier to be tagged as ADD than girls
- How to get a reliable ADD diagnosis Reasons why parents prefer a diet plan to prescription drugs for ADD children
- The effects of brain allergies on attention span
- Foods to avoid that may exacerbate ADD
- Fats and oils we all need to stay focused
- Calming effects of carbohydrates
- Concentration-enhancing protein
- Why to stay away from simple sugars
- The dangers of artificial food ingredients, and much more
This important book will help us curb the epidemic growth of ADD in this country and change the way we treat those who have it now by addressing its source instead of merely treating its symptoms.
Hormone Heresy: What Women MUST Know About Their Hormones
by Sherrill Sellman
A comprehensively researched book that explains how the use of conventional hormone replacement therapies have put women at great risk and shows the suffering they have endured. It provides women of all ages the vital information necessary for making informed choices; such as the scientific research that shows that synthetic hormones used in HRT and The Pill contribute to breast, ovarian and uterine cancers and further, how longer term use contributes to CFS, liver disease, impaired thyroid function and reduced or complete deletion of a woman’s sex drive.
Beginning with an explanation of how the medicalization of women’s reproductive cycles has brought about the enslavement of modern woman into a cycle of chemical entrapment and it concludes with practical and natural alternatives to safely and effectively handle peri-menopausal and menopausal symptoms. Women from around the world have commented on its easy readability, it’s sensible approach to the changing times that each woman will experience during her lifetime.
This invaluable volume contains the most optimal, safe and effective solutions to hormonal imbalance at whatever age it occurs. With the knowledge and understanding held within this book women are inspired to create a “hormonal balancing” program for their long term health.
The Miracle Brain: Dramatic New Scientific Evidence
by Jean Carper
In Your Miracle Brain, Jean Carper, the bestselling author of Miracle Cures, Stop Aging Now!, and Food – Your Miracle Medicine, reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain’s marvelous capabilities for change through “nutritional neuroscience.”
In this book you will learn how you can mold your brain to optimize memory, intelligence, mental achievement, and mood by eating the right foods and taking specific brain boosting supplements; from common vitamin E to alpha lipoic acid, ginkgo biloba, and Co-Enzyme Q10.
Your Miracle Brain reports breakthrough research from leading scientific centers the National Institutes of Health, Harvard, Tufts, the University of California and others from around the world proving how diet and supplements can create peak brain power throughout life from boosting the capabilities of young brains to preventing and reversing brain breakdown as we get older.
You will discover astounding information and inspiring advice on every page: How to raise your child’s IQ before he or she is even born; which fat stunts brain cells, and which make you smarter and happier; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain and what foods to eat to sharpen memory and rejuvenate brain cells.
Herbal Remedies for Dummies
by Christopher Hobbs
People have been using herbs to fight disease and promote wellness since prehistoric times. In recent years, science has gotten into the act and amassed quite a respectable body of evidence to support what healers the world over have been saying for centuries? Herbal remedies work.
- Experiencing the heartbreak of psoriasis? A little dandelion root can clear it up.
- Grandpa’s sciatica acting up again? St. John’s Wort ought to put the spring back in his step.
- Got a bad case of poison ivy? Stop the itch with echinacea.
- Ginger tames the morning sickness beast – lavender and peppermint leaf also work well.
- Use licorice, chamomile, and wild yam root to pacify an irritable bowel.
If you’re one of the millions of people who feel let down by conventional health care, or who’ve experienced unpleasant or harmful side effects from modern medicines, Herbal Remedies For Dummies is a book you’ll want to have. Written by fourth generation herbalist Christop her Hobbs, it gets you up to speed on what you need to know to:
- Choose safe and effective herbal products
- Treat scores of common ailments and conditions
- Find specific herbal remedies for women, men, and kids
- Grow and harvest herbs
- Create herbal products at home
The Miracle of MSM: The Natural Solution for Pain
by Stanley W. Jacob, Ronald Melvin Lawrence, Martin Zucker, William Regelson
MSM, or methylsulfonylmethane, is the first safe, natural, side-effect-free remedy for many types of pain and inflammatory conditions. In this authoritative look at MSM, Drs. Stanley Jacob and Ronald Lawrence reveal how to tap into the benefits of this amazing “miracle” compound. Experienced in the successful treatment of thousands of patients for pain, they explain how to take MSM – how much, when, with what foods, and in what form – to relieve pain in its many varieties, including:
- Degenerative arthritis
- Chronic back pain
- Chronic headache
- Muscle pain
- Tendintis and bursitis
- Carpal tunnel syndrome
- Post – traumatic pain and inflammation
- and more
The Natural Prozac Program: How to Use St. John’s Wort, the Antidepressant Herb
by Jonathan Zuess
Explains the properties of hypericum, commonly known as St. John’s Wort, an herb known for alleviating mild to moderate depression with few side effects.
The Ten Commandments: The Significance of God’s Laws in Everyday Life
by Dr. Laura Schlessinger
When it comes to the Ten Commandments, many theologians and spiritual leaders agree: the classic golden rules remain the best guiding principles available. Syndicated radio psychologist Dr. Laura Schlessinger utilizes these sacred Commandments to speak from her favorite pulpit of “do the right thing” therapy. Fans of Dr. Laura delight in her uncanny skill for zeroing in on the moral indiscretions and confusion at the core of most people’s problems. With the Ten Commandments to back her up, Dr. Laura offers readers a day-to-day context for making healthy, loving, and morally correct choices.
The New Estrogen Alternative: Natural Hormone Therapy With Botanical Progesterone
by Raquel Martin and Judi Gerstung D.C.
Includes the latest research on how to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer.
- A must-read for any woman taking synthetic hormones for infertility or birth control, PMS, or menopause.
- Explains the most recent research on diet, endometriosis, osteoporosis, and breast, ovarian, and uterine cancer.
In this revised and expanded third edition, Raquel Martin offers the most up-to-date information on how botanical progesterone therapy can offer safe, natural relief for many of the discomforts women face from hormone deficiency, including PMS, menstrual irregularity, infertility, depression, uterine fibroids, and the symptoms of menopause. She explains the up-to-the-minute research on diet, endometriosis, osteoporosis, and breast, ovarian, and uterine cancer that every woman should know. The book also provides mail-order sources for botanical progesterone creams and supplements.
Dressed To Kill: The Link Between Breast Cancer and Bras
by Sydney Ross Singer and Soma Grismaijer
Reveals the link between bras and breast cancer, explaining in non-technical language how the restrictive nature of bras inhibits the lymphatic system and arguing that the correlation is four times greater than smoking is to lung cancer.
The Complete Book of Complementary Therapies: The Best Known Alternative Therapies
by Peter Albright
The Complete Book of Complementary Therapies gives you the information you need to use more than 25 widely practiced and proven therapies for maximum health and well-being. Learn the reflexology points that will help to ease back pain. Find out which herbs quiet a cough. Discover the benefits of hydrotherapy, kinesiology, shiatsu, naturopathy, dance and music therapy – and more! This essential, comprehensive reference guide describes everyday symptoms in simple, clear language – then gives concise advice on the complementary therapies that can be used to relieve them; lists more than 25 popular forms of natural remedies and therapies that can safely be used at home to treat hundreds of maladies; provides valuable information on choosing a therapist or practitioner; contains specific and practical instructions for using therapies, such as reflexology, massage, herbal therapy, biofeedback, aromatherapy, meditation and more – all with clear illustrations and photographs; and includes a complete appendix containing contact addresses for professional associations and related organizations.
Maximizing the Arthritis Cure: A Step-By-Step Program to Faster, Stronger Healing During Any Stage of the Cure
by Jason Theodosakis M.D., Barry Fox PhD., and Brenda Adderly
Maximizing the Arthritis Cure provides new research to speed healing while on the Cure. Included are tailored menu plans, specialized strength training and aerobic exercise programs for each arthritis hot spot, as well as exercises to improve the body’s biomechanics, information on the benefits of glucosamine and chondroitin sulfate, and more.
New Choices in Natural Healing for Women
by Barbara Loecher
From Aromatherapy and Herbs to Massage and Vitamin Therapy – Drug-Free Remedies from the World of Alternative Medicine
Hypericum & Depression
by Harold Bloomfield
Medical studies demonstrate that often a natural herb “Hypericum perforatum” is as effective in treating depression as prescription antidepressants. Hypericum is inexpensive, available without a prescription, and free of the side effects often associated with antidepressant medications. Hypericum is derived from St. John’s Wort (wort means “plant”) and has been used for thousands of years as a medicine.
Ten Stupid Things Men Do to Mess Up Their Lives
by Dr. Laura Schlessinger
Men’s stupidity is different from women’s, explains Dr. Laura Schlessinger, author of the bestselling Ten Stupid Things Women Do To Mess Up Their Lives and How Could You Do That?! While women tend to obsess and over-analyze everything, men take a different tack, reacting mindlessly to the world at large. In this book, Dr. Laura addresses the stupid things men do and gives them no-nonsense advice on how to change.
Miracle Cures: Dramatic New Scientific Discoveries Revealing the Healing Powers of Herbs, Vitamins and Other Natural Remedies
by Jean Carper
Nationally syndicated columnist and America’s leading authority on health and nutrition, Jean Carper now turns her attention to the public’s increasing demand for medically proven natural cures. The first comprehensive guide to fully document the effectiveness of vitamins, minerals, herbs and other natural substances – which have been shown to prevent and reverse many illnesses, from the flu to heart disease.
Childhood Illness and the Allergy Connection
by Zoltan Rona M.D.
If parents only knew the options they have when it comes to treating their children’s chronic illnesses. But most never make the connection between illness and allergies. So, they continue relying only on mainstream medicine – hiding the symptoms, ignorning the causes.
Now, bestselling author Zoltan P. Rona, M.D. makes the connection for parents. In his latest book, Childhood Illness and the Allergy Connection, he provides alternative and complimentary options for effectively curing and preventing asthma, chronic ear infections, hyperactivity, and behavorial disorders in their children.
Childhood Illness and the Allergy Connection empowers parents to stop putting their child’s health solely in the hands of drugs, allergy shots, and other chemically intensive therapies. It tells readers what they need to know about:
- Taking the traditional view of childhood allergies several steps further
- Identifying and treating food allergies
- Rescuing their children from the dangerous and repetitious prescription cycle
- Utilizing natural treatments for allergy-connected illnesses
- Dealing effectively with conventional doctors and medical politics
Ritalin-Free Kids: Safe and Effective Homeopathic Medicine for ADHD and Other Behavioral and Learning Problems
by Robert Ullman, N.D. & Judyth Reichenberg-Ullman, N.D., M.S.W.
The authors describe their experiences with more than 400 “Attention Deficit Disorder” (ADD) patients whom they have treated. You will learn how lives have been dramatically changed and improved through the use of homeopathy. Before parents agree to give children stimulants, they should read this book.
Ritalin-Free Kids answers these commonly asked questions about treatment:
- Does ADD really exist?
- How can I find a qualified homeopath in my area?
- How expensive is homeopathic treatment?
- Can homeopathy work for other learning and behavioral difficulties?
The most common treatment for Attention Deficit Disorder (ADD) in children are amphetamines with common side effects such as headaches, appetite loss, insomnia, depression, and growth retardation. This book offers a homeopathic approach to ADD that has fostered profoundly positive changes in about 80% of the children receiving the treatment.
Help for the Hyperactive Child: A Good-Sense Guide for Parents of Children With Hyperactivity, Attention Deficits and Other Behavior and Learning Problems
by William G. Crook, M.D.
Dr. William G. Crook:
"This book is written for the parents and teachers of children with ADHD – especially those who
- give a history of colic, respiratory, digestive or skin disorders during the first year of life
- give a history of taking repeated or prolonged courses of antibiotic drugs for ear infections
- are bothered by allergies, including adverse reactions to foods and environmental chemicals
- give a history of craving sugar and eating a nutritionally deficient diet
It is written to provide help for these children without the use of Ritalin and/or other similar drugs. Although medications can help many hyperactive children ‘settle down’ and concentrate, the long term outlook for ADHD children who receive drug treatment only is dismal."
Ten Stupid Things Women Do to Mess Up Their Lives
by Dr. Laura Schlessinger
Dr. Laura Schlessinger uses profuse real-world examples from her program and private practice to drive home her message clearly and powerfully, as she tells women emphatically to lose bad lovers, demand that deserved raise, and much more. Dr. Laura doesn’t pull any punches in telling women what’s wrong with their lives. She shows women how to identify self-defeating “victim” behavior and change it to lead a more rewarding life. Ten Stupid Things Women Do To Mess Up Their Lives is an excellent book with incredible words of wisdom.
Get Out of Your Own Way: Overcoming Self-Defeating Behavior
by Mark Goulston, M.D.
Self-defeating behavior is the single most common reason that people seek psychotherapy. This psychiatrist’s practical action plan for transforming behavior from self-defeating to life-enhancing provides proven steps that show how to change 40 behaviors, including procrastination, guilt, and anger.
Noni: Aspirin of the Ancients
by Diana Fairechild
Good resource reading on the history of the Noni fruit and its traditional uses by some of our ancestors.
The Encyclopedia of Medicinal Plants: A Practical Reference Guide
by Andrew Chevallier
This practical reference is the first comprehensive, fully illustrated guide to medicinal plants and their therapeutic properties. Covering 550 key plants and their uses, Chevallier explains how medicinal plants work, how herbal medicine was developed, and how to use home remedies for a variety of common ailments. Organized alphabetically by Latin name. Full-color illustrations.
Emerging Viruses: The Origins of AIDS & Ebola
by Dr. Leonard Horowitz
This is the first in-depth exploration into the origins of HIV and Ebola. Claims that these “emerging viruses” naturally evolved and then jumped species from ape to man seem grossly unfounded in light of the compelling evidence assembled in this extraordinary text. Alternatively, the possibility that these bizarre germs were laboratory creations, accidentally or intentionally transmitted via tainted hepatitis and smallpox vaccines in the U.S. and Africa – as numerous authorities have alleged – is investigated herein. This book reviews the numerous viral vaccine studies conducted simultaneously in New York City and Central West Africa by a narrow network of virologists working for major military-medical contractors under the auspices of the National Cancer Institute (NCI) and the World Health Organization (WHO). Included is Dr. Robert Gallo, the notorious discoverer of the AIDS virus. The text presents bizarre and horrifying facts about the biological weapons race of the 1960s and early 1970’s when these researchers developed countless immune system ravaging viruses, and experimented with an assortment of antidote vaccines allegedly for “defense” and cancer prevention.
Are You Getting Enlightened or Losing Your Mind?
by Dennis Gersten M.D.
A healer in the highest sense of the word, Dr. Gersten has supplemented his medical skills with uncommon wisdom, compassion, and love. Practical and reassuring, this book tells readers how to become comfortable with disturbing or disruptive states of minds – from stress to depression, from paranormal experiences to mystical visions – and how to learn from and find meaning in them all.
Lily Tomlin once asked, “Why is it that it’s called prayer when we talk to God, but when he answers back it’s called schizophrenia?” Almost half of all Americans claim to have had an unusual spiritual experience and as many more have had problems handling stress, anxiety, and depression.
Dr. Susan Love’s Hormone Book: Making Informed Choices About Menopause
by Dr. Susan Love
Dr. Susan Love, one of the most important and reputable doctors addressing women’s issues today, helps readers sort through the confusing media reports, complex and contradictory scientific evidence, and medical bias regarding hormone therapy, discussing what is known and not known about it as well as alternatives.
The Melatonin Miracle: Nature’s Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone
by William Regelson, M.D.
Melatonin naturally exists in our bodies and is perfectly safe. By boosting our melatonin back to the level of our youth, we can actually trick the body into thinking – and behaving – younger. A small dose at bedtime is all it takes. From the scientists who did the original research as published by the National Academy of Science and The New York Academy of Sciences, The Melatonin Miracle is the authoritative explanation of what their revolutionary discovery means to us today and in the future – along with the doctors’ easy-to-follow instructions on how to make the it work for you.
What Your Doctor May Not Tell You About Menopause : The Breakthrough Book on Natural Progesterone
by Dr. John R. Lee
Here is a practical and resourceful guide that focuses on the effective, scientifically proven, natural alternative to current therapies used in combating the effects of menopause. This invaluable volume also contains a complete, non-prescription “hormone balance” program for optimal health, which lists foods, supplements, and herbs that can be used to balance a woman’s hormones.
Dr. Lee is the one everyone else quotes on this subject, making this the most authoritative book available on the use of natural progesterone for natural hormone balance.
The Arthritis Cure: Halt, Reverse, and May Even Cure Osteoarthritis
by Jason Theodosakis M.D., Barry Fox PhD., and Brenda Adderly
- A book that’s certain to change millions of lives forever, The Arthritis Cure tells of the medical miracle of our time: an effective treatment for osteoarthritis
- Tested over the course of four decades, this treatment has no side effects and is available without a prescription
- Contains information on glucosamine and chondroitin sulfate (found in shark cartilage)
The DHEA Breakthrough: A Healthier, More Energetic, More Exciting Life
by Stephen Cherniske, M.S.
Biochemist Stephen Cherniske has been monitoring the worldwide explosion in research on this wonder substance for more than a decade, and he, like many other doctors and researchers, has been taking it himself. In The DHEA Breakthrough, he gives you all the information you need to take advantage of and maximize the extraordinary properties of this super-hormone – safely and effectively.
DHEA is the body’s master hormone, produced by the adrenal glands and then metabolized to a number of other hormones, most notably testosterone and estrogen, the sex hormones. Cherniske explains the startling fact that led to the discoveries about DHEA: its production peaks at age twentyfive, then starts to decrease dramatically. In fact, by the age of eighty, blood levels of DHEA typically drop 95 percent from their prime peak. By maintaining DHEA at optimal levels, you can short-circuit your aging clock so that your cells believe that you are still in your twenties.
The Family Guide to Homeopathy: Symptoms and Natural Solutions
by Dr. Andrew Lockie
Millions of people, including health professionals, are mining to homeopathy, a form of medicine that treats illness by stimulating the body’s natural defenses. Dr. Lockie explains how homeopathy can help restore health, rather than simply fight disease.
This family reference guide provides all the information necessary to understand how homeopathy works, and how any individual can use it simply and safely to treat a wide variety of illnesses. Accessibly organized by symptoms affecting all parts of the body from head to toe, The Family Guide to Homeopathy offers a list of remedies for hundreds of conditions along with details on how often and how long to give the remedy. It covers everything from heart disease to menopause, from allergies to ulcers, including advice on when to consult a doctor. Special sections feature symptoms and solutions for special problems affecting men, women, infants, and the elderly.
How Could You Do That?! The Abdication of Character, Courage, and Conscience
by Dr. Laura Schlessinger
In a lively, upbeat, and pulling-no-punches style, Dr. Laura Schlessinger – the nationally syndicated radio superhost and author of 10 Stupid Things Women Do to Mess Up Their Lives – takes on the moral dilemmas of our times, from love versus lust to irresponsible parenting, from the mindless pursuit of happiness at the expense of others to excuses for taking the easy way out.
Grow Young With HGH
by Carol Kahn and Dr. Ronald Klatz
A Medically Proven Program Designed To Stimulate The Body’s Human Growth Hormone To Help Readers Reverse The Aging Process, Reduce Fat, Strengthen The Immune System, Enhance Sex Life, Lower Blood Pressure And Cholesterol, And Improve Memory And Thinking Ability